Saturday, August 22, 2015

4 Simple Ways To Remove Dark Circles Completely

Dark circles can develop at any age but are mainly visible during adolescence, early 20’s and especially in the old age. You can minimize the appearance of dark circles and in some cases completely get rid of them. The most efficient way to prevent dark circles is by following a nutritious diet, which includes fresh fruits and vegetables, salads, yogurt, sprouts, dairy products, unprocessed milk, lentils and beans. Daily exercises along with deep breathing helps blood circulation, oxygenation and controlling stress.



Causes Of Dark Circles:

There are numerous causes of dark circles. Relevant information about the different causes of dark circles will help you choose a better treatment plan. Here are some of the most common causes:

1. Hereditary:

One of the major causes of dark circle is heredity. You are most likely to develop dark circles if your parents also suffer from the same. It happens because your family might have a tendency of having thin skin layer around the eyes or having more blood vessels than the average lot. Or, both the cases can be present. This leads to awfully bad dark circles.

2. Broken Blood Vessels:

If the blood vessels which supply blood underneath the eyes ruptures, it leads to limited blood supply. When the haemoglobin level, oxygen carrying molecule, within the blood is reduced, the result is skin darkening.

3. Anaemia:

Iron deficiency often lead to shortage of oxygenated blood which further aggravates dark circles. Anemia results in improper blood supply.  Therefore, the capillaries under the eyes supply insufficient oxygen. Yet dark circles alone do not signify that a person is suffering from anemia. There might be other reasons involved as well.

4. Hyperpigmentation:

Perorbital hyperpigmentation is a condition in which the production of melanin around the eyes is more active than average, thus resulting in dark circles.

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